Monitor mount for holding 1 screen which can be quickly installed to any desk using the desk clamp or bolt-through fixing. The height, angle and position of the monitor can be adjusted easily to facilitate ergonomic working. The mount allows the screens to be rotated 360 degrees for working in portrait or landscape mode. The arm can be flexibly extended to 40cm by three joints and swivelled up to 180 degrees. Simple height adjustment of the screen on a 44cm pole thanks to an integrated Allen key wrench. Universal VESA mount (75x75mm or 100x100mm). For standard monitors up to 27 inch and 8kg. The monitor cable is guided along the mount by cable channels and a clamp, which helps prevent the cables from being damaged. The monitor cable is guided along the monitor mount by 3 clamps which protect the cable. The mount also includes an integrated Allen key wrench which allows for the monitors to be raised up and down effortlessly.